Keeping You Active

To reduce the impact of injury keeping everyone fit, strong and active

Our Story

Keep Me Active Physiotherapy was founded in 2024 with a clear mission: to reduce the impact of injuries and keep people moving. Our physiotherapist, Taz, has four years of experience as a personal trainer and has seen firsthand how injuries can derail progress, sap motivation, and make it harder to stay active. We believe that staying active during recovery can be the difference between regaining health and falling back into old habits. That’s why we focus on reducing the impact of injuries—helping you take control of your health and keep doing what you love.

Our Aproach

At Keep Me Active Physiotherapy, we're here to support your journey. Our goal is to:

Prevent injuries before they happen—or stop them from getting worse
Empower you to stay active throughout your recovery

A prevention-first mindset leads to:

Fewer disruptions to your training
Lower long-term treatment costs
Better results over time

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Meet the Team

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Doctor of Physiotherapy

Mortaza Qanber Ali

With four years experience helping people achieve health and fitness goals, Taz aims to empower individuals through injury prevention and effective rehabilitation so they can take control of their lives.

What We Offer

We offer a range of services aimed at prevention and treatment

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A comprehensive evaluation that dives deep into your movement, identifies your pains, and uncovers any barriers to your mobility

Injury Assessment

Personalized treatment to alleviate pain, and enhance function

Physiotherapy treatment

Elevate your running game with a physiotherapist's expert technique analysis! Boost your efficiency and prevent injuries while you run smarter and stronger than ever

Running assessment

Strapping and taping to provide you with support and confidence to keep you active

Taping

Ease pain, relieve tension, and restore movement with tailored massage therapy designed to support recovery and performance

Massage

Tailored exercise programs to build strength, flexibility, and stability for long-term recovery

Exercise Therapy

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Personalized plans to guide recovery from surgery, injury, or chronic conditions

Rehabilitation programs

Guidance to improve posture and workplace setup, reducing strain and preventing injury

Posture and Ergonomic Advice

Programs to enhance athletic performance and prevent sports injuries

Sports Performance Optimization

Exercises and techniques to improve strength, stability and reduce the risk of falls

Falls Prevention and Balance training

Contact Us

Address

Suite 16 / 141 Victoria Rd Drummoyne 2047 Sydney NSW Australia

Contact

0401 040 263

keepmeactivephysio@outlook.com

Opening Hours

Mon - Fri

8:00 am – 8:00 pm

Saturday

6:00 am – 1:00 pm

Sunday

CLOSED